BLS Study Guide

Master the American Heart Association Basic Life Support concepts with clear explanations, step-by-step algorithms, visual learning, and exam-focused review. This guide covers adult, child, and infant BLS, AED use, airway management, team dynamics, and essential skills for healthcare professionals preparing for certification or renewal.

Reading Time

20 Minutes

Last Updated

July 2026

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What Is Basic Life Support ?

Basic Life Support, commonly known as BLS, is a set of lifesaving skills used to recognize and respond to medical emergencies such as cardiac arrest, respiratory arrest, and choking. Healthcare professionals use BLS to assess the patient, maintain blood circulation and breathing, and provide immediate care until advanced medical treatment becomes available.

BLS includes high-quality CPR, rescue breathing, AED use, pulse assessment, airway management, scene safety, and effective team communication. These skills are used in hospitals, emergency departments, clinics, ambulances, long-term care facilities, and other healthcare settings to improve patient outcomes during critical emergencies.

The First 10 Seconds

Step 1: Make It Safe

Verify that the scene is safe before approaching the person. Use personal protective equipment (PPE) if available to reduce exposure risks.

Step 2: Check Quickly

Check responsiveness, breathing or gasping, and pulse at the same time. Complete this assessment within 10 seconds or less.

Step 3: Get Help


Activate the emergency response system, call 911 using speaker mode, and send someone to get an AED if available.

Step 4: Take Action


If there is no definite pulse, begin CPR immediately. If a pulse is present but the person is not breathing normally, provide rescue breaths.

High Quality CPR Guidelines by Age Group

High-quality CPR requires proper compression technique, appropriate depth, effective ventilation, and minimal interruptions. CPR steps vary slightly by age group, but all rescuers should maintain a compression rate of 100 to 120 compressions per minute, allow complete chest recoil, and provide effective breaths as needed.

CPR ComponentAdultChildInfant
Age RangePuberty and older1 year to pubertyUnder 1 year, excluding newborns
Compression Rate100 to 120 compressions per minute100 to 120 compressions per minute100 to 120 compressions per minute
Compression Depth

At least 2 in (5 cm), but not more than 2.4 in (6 cm)

At least 1/3 of the chest depth, approximately 2 in (5 cm)

At least 1/3 of the chest depth, approximately 1.5 in (4 cm)

Hand Position

Place two hands on the lower half of the sternum

Place one or two hands on the lower half of the sternum

Use the heel of one hand or two thumb encircling hands on the sternum; do not use two fingers.
No Advanced Airway

For 1 or 2 rescuers, use a ratio of 30 compressions to 2 breaths.

30 compressions to 2 breaths for one rescuer; 15 compressions to 2 breaths for two rescuers30 compressions to 2 breaths for one rescuer; 15 compressions to 2 breaths for two rescuers
Advanced Airway

Continuous chest compressions with 1 breath every 6 seconds.

1 breath every 2 to 3 seconds (20 to 30 breaths per minute)1 breath every 2 to 3 seconds (20 to 30 breaths per minute)
Pulse Present but No Normal Breathing

Provide 1 breath every 6 seconds (10 breaths/min).

1 breath every 2 to 3 seconds (20 to 30 breaths per minute) 1 breath every 2 to 3 seconds (20 to 30 breaths per minute) 

High Quality CPR Checklist

  • Perform CPR on a firm, flat surface when possible.
  • Allow full chest recoil after each compression.
  • Limit interruptions in compressions to less than 10 seconds.
  • Switch compressors approximately every 2 minutes to maintain compression quality.
  • Avoid excessive ventilation during rescue breathing.
  • Apply and use an AED as soon as it becomes available.

Cardiac Arrest Response for Adults

Step

Action

Step 1: Ensure Safety and Check Response
Verify that the scene is safe before approaching. Check if the person responds by tapping and shouting. Call for help if the person does not respond.
Step 2: Activate Emergency Response
Activate the emergency response system, call 911, and send someone to get an AED if one is available.
Step 3: Check Breathing and Pulse
Look for normal breathing or only gasping while checking for a pulse at the same time. Complete the assessment within 10 seconds or less.
Step 4: Start CPR
If no definite pulse is detected, begin CPR with 30 chest compressions followed by 2 breaths. Use an AED as soon as one becomes available and follow its prompts.
Step 5: Continue CPR After AED Analysis
After a shock is delivered or if no shock is advised, resume CPR immediately. Continue CPR for about 2 minutes before the AED performs the next rhythm analysis.

Child and Infant CPR Response When One Rescuer Is Alone

A single rescuer must quickly assess the situation and decide the best response based on available resources and whether the collapse was witnessed. The priority is to restore circulation, provide effective CPR, and get emergency equipment as soon as possible while minimizing interruptions.

Mobile Phone or Help Available

Activate the emergency response system, send someone to get an AED, and begin CPR without unnecessary delays. Provide 30 compressions followed by 2 breaths when alone. If a second rescuer arrives, switch to a 15:2 compression-to-ventilation ratio.

No Mobile Phone and No One Nearby: Witnessed Sudden Collapse

Leave the child or infant to activate the emergency response system and get an AED before starting CPR. A witnessed sudden collapse may indicate a cardiac cause, making rapid access to emergency help and defibrillation important.

No Mobile Phone and No One Nearby: Unwitnessed Collapse

Provide about 2 minutes of CPR before leaving to activate the emergency response system and get an AED. Resume CPR immediately after returning and continue until help arrives or the child or infant shows signs of life.

AED Use: Simple, Early, and Safe

An AED can help identify certain life-threatening heart rhythms and deliver a shock when needed. Early AED use combined with high-quality CPR can improve the chance of restoring a normal heart rhythm. Follow the device prompts carefully and avoid interruptions in chest compressions whenever possible.

Steps for Using an AED :

Step 1: Turn On the AED

Power on the AED and follow the voice or visual instructions provided by the device.

Step 2: Attach the Pads

Expose the person’s chest and place the AED pads exactly as shown in the diagrams on the pads. Ensure the pads have proper contact with the skin.

Step 3: Allow Rhythm Analysis

Make sure everyone moves away from the person while the AED analyzes the heart rhythm. Do not touch the person during this process.

Step 4: Deliver a Shock if Advised

If the AED recommends a shock, confirm that everyone is clear of the person, then press the shock button to deliver one shock.

Step 5: Resume CPR Immediately

After the shock is delivered or if no shock is advised, restart CPR immediately. Begin with chest compressions and continue for about 2 minutes before the next AED analysis.

Step 6: Continue Care Until Help Arrives

Continue CPR and follow AED prompts until advanced medical care takes over or the person shows signs of life.

AED Use for Infants and Children

Use pediatric pads or an attenuator when available, and attach the AED as soon as possible. If pediatric equipment is unavailable, an AED without an attenuator may be considered. Use the largest pads that fit without touching each other. When space is limited, use front and back pad placement.

AED Memory Cue

Power On → Pads On → Clear Analysis → Clear Shock → Resume CPR

Breaths and Ventilation Guidelines

Effective ventilation supports oxygen delivery while avoiding excessive breaths that can interfere with blood flow during CPR. The approach changes slightly based on the age group and the person’s condition.

Ventilation ComponentAdultChild and Infant
Pulse Present but No Normal BreathingProvide 1 breath every 6 seconds (10 breaths per minute)Provide 1 breath every 2 to 3 seconds (20 to 30 breaths per minute)
How to Give Each BreathDeliver each breath over about 1 second, using enough air to create visible chest riseDeliver each breath over about 1 second, using enough air to create visible chest rise
ReassessmentRecheck the pulse about every 2 minutesRecheck the pulse about every 2 minutes

Ventilation Quality Reminder

Open the airway and provide enough air to produce visible chest rise. If the chest does not rise, reposition the airway and improve the seal. Avoid excessive ventilation, as this can reduce blood flow during CPR.

Suspected Opioid Overdose Response

Opioid overdose can cause severe breathing problems and may lead to cardiac arrest if not treated quickly. Follow standard emergency response steps while providing appropriate care based on the person’s pulse and breathing status.

If a Definite Pulse Is Present but Breathing Is Not Normal

Open the airway and provide breaths at a rate appropriate for the person’s age. If available, give an opioid antagonist such as naloxone. Recheck the pulse every 2 minutes.

If There Is No Definite Pulse

Begin high-quality CPR with compressions and breaths. Use the AED. If naloxone is available, it may be given as long as CPR, AED use, and activation of emergency care are not interrupted.

Important Reminder

Do not delay emergency care while waiting for naloxone to take effect. Begin standard resuscitation steps and continue providing care until the person is awake, breathing normally, or advanced medical support arrives.

Choking and Foreign Body Airway Obstruction

A blocked airway can quickly become life-threatening if it prevents normal breathing. Recognizing the difference between a mild and severe obstruction helps determine the appropriate response.

Mild Airway Obstruction

If the person can cough or make sounds, encourage continued coughing and monitor them closely. Continue to observe them unless the obstruction becomes severe.

Severe Airway Obstruction

If the person has a weak or absent cough, cannot speak or make sounds, develops a change in skin color, shows altered mental status, or stops breathing, the obstruction may be severe.

Responsive Adult With Severe Airway Obstruction

Give 5 back blows, followed by 5 abdominal thrusts. Repeat the sequence. During late pregnancy or when the abdomen cannot be encircled, use chest thrusts instead of abdominal thrusts.

If the Adult Becomes Unresponsive

Start CPR with chest compressions. Before giving breaths, look in the mouth for a visible object.

Responsive Child With Severe Airway Obstruction

Give 5 back blows, followed by 5 abdominal thrusts. Repeat the sequence.

If the Child Becomes Unresponsive

Start CPR with chest compressions without pausing to check for a pulse. Before giving breaths, check the mouth for a visible object.

Responsive Infant With Severe Airway Obstruction

Give 5 back blows followed by 5 chest thrusts using the heel of one hand. Do not perform abdominal thrusts.

If the Infant Becomes Unresponsive

Begin CPR immediately without pausing for a pulse check. Before giving breaths, look inside the mouth for a visible object.

Important Safety Reminder

Always activate the emergency response system when a person has severe choking. Remove a visible object from the mouth only if you can clearly see it. Never perform a blind finger sweep. 

Two Rescuer and Team CPR Basics

Effective teamwork improves CPR quality by reducing interruptions and ensuring critical tasks are completed efficiently. Clear communication and defined responsibilities help the team respond quickly during a cardiac arrest.

Assign Team Roles


Assign team members specific responsibilities based on the resources available. Common roles include the compressor, airway and ventilation provider, AED or monitor operator, team leader, and recorder.

Use Closed Loop Communication

Address the team member by name and give a clear, specific task. Confirm that the instruction is understood and acknowledge when the task is completed.

Change Compressors Regularly

Switch the person performing chest compressions about every 2 minutes or sooner if compression quality begins to decline.

What Changed From the 2020 AHA BLS Guidelines

Several recommendations have been updated since the 2020 AHA BLS Guidelines. These changes clarify CPR techniques, choking management, opioid emergency response, and team-based resuscitation to support consistent, evidence-based care.

The two-finger compression technique is no longer recommended for infants. Use either the heel of one hand or the two-thumb encircling hands technique for chest compressions.

Adults and children with severe choking should receive 5 back blows followed by 5 abdominal thrusts. Infants should receive 5 back blows followed by 5 chest thrusts.

Naloxone is included in both adult and pediatric BLS pathways. Administer it without delaying CPR, rescue breaths, AED use, or activation of the emergency response system.

Current recommendations place greater emphasis on a unified Chain of Survival, early AED use, high-performance resuscitation teams, inclusive emergency response scenarios, and CPR quality feedback to improve resuscitation performance.

Disclaimer

Educational Use Only

This guide is intended for educational purposes only. Content does not replace an approved BLS course, current local protocols, employer requirements, or professional medical judgment. Always follow the latest recommendations and your organization’s policies when providing emergency care.

Official Sources

This guide summarizes publicly available information from the American Heart Association. Refer to the official resources below for complete guidance and the latest recommendations.

2025 AHA Guidelines for CPR and ECC

Part 7: Adult Basic Life Support

Adult recognition, CPR, AED use, ventilation, choking management, and algorithms.
cpr.heart.org/en/resuscitation-science/cpr-and-ecc-guidelines/adult-basic-life-support

Part 6: Pediatric Basic Life Support

Child and infant CPR, AED use, ventilation, choking management, and algorithms.
cpr.heart.org/en/resuscitation-science/cpr-and-ecc-guidelines/pediatric-basic-life-support

AHA Basic Life Support Training

Audience, course formats, training duration, and two-year provider card.
cpr.heart.org/en/cpr-courses-and-kits/healthcare-professional/basic-life-support-bls-training

2025 BLS Provider Course Frequently Asked Questions

Official American Heart Association guidance covering instructor-led course requirements and course FAQs.

Official AHA BLS instructor-led training FAQ

Part 10: Special Circumstances of Resuscitation

Naloxone, rescue breathing, CPR, and guidance for opioid related emergencies.
cpr.heart.org/en/resuscitation-science/cpr-and-ecc-guidelines/special-circumstances-of-resuscitation

Important Information

This independent summary paraphrases publicly available AHA guidance for study purposes. American Heart Association, AHA, and HeartCode are trademarks of the American Heart Association. No endorsement or affiliation is implied.

Remember

Quick Action can save a life. Stay calm, follow your training and use the AED.

EDUCATIONAL USE ONLY: This guide does not replace an approved BLS course, current locol protocols or professional medical judgement.

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AHA BLS Certification: Learn Fast, Train on Your Time

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FAQs

Who needs BLS certification?

BLS certification is commonly required for healthcare professionals, including nurses, doctors, EMTs, and other medical staff. The training is also valuable for caregivers, childcare providers, fitness professionals, lifeguards, teachers, and workplace safety personnel who may need to respond to emergencies.

BLS certification stays valid for two years from the completion date. Renewal before the expiration date keeps skills current and avoids a lapse in certification.

BLS courses are commonly taken by healthcare professionals and students, including nurses, physicians, EMTs, and allied health workers. However, no healthcare background or previous certification is required to enroll. Beginners can also take BLS courses to learn essential life support skills and emergency response techniques.

Reviewing CPR techniques, AED operation, emergency response steps, and BLS guidelines can help participants prepare for the course and skills assessment.

You will receive your American Heart Association certification card on the same day after completing the course requirements and skills evaluation. The electronic certification card is issued after completion, allowing you to access and provide proof of certification without waiting for additional processing.